Saltie Public Food Database

All Natural Dark Chocolate Coconut Chews, Dark Chocolate

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UPC Code 086700680254
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Size 40g
g
Calories 200
Total Fat 14g 18%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of All Natural Dark Chocolate Coconut Chews, Dark Chocolate are 39% in carbs, 58% in fat, and 4% in protein.

carbs: 39%
fat: 58%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Dark Chocolate Coconut Chews, Dark Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Dark Chocolate Coconut Chews, Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Squares (Coconut, Brown Rice Syrup), Dark Chocolate Coating (Unsweetened Chocolate, Evaporated Cane Sugar, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla).

Also by Sunridge Farms

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