Saltie Public Food Database

Turtle Pie

🥧
UPC Code 612781101236
Data Source USDA

Nutrition Facts

Package Weight 24.5 OZ/694 g
Serving Sizes 0.2 pie (139g)
pie
Calories 610
Total Fat 37.9g 49%
Saturated Fat 21g 105%
Cholesterol 60mg 20%
Sodium 229mg 10%
Total Carbohydrate 61g 22%
Dietary Fiber 4g 14%
Sugars 40g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Turtle Pie are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Pie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Pie is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil And Hydrogenated Soybean Oil, Eggs, Wheat Flour, Cocoa Powder, Water, Milk, Corn Syrup, Butter (Cream, Salt), High Fructose Corn Syrup, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of: Natural Flavor, Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate Added), Hydrogenated Palm Kernel Oil, Semi-sweet Chocolate Chip (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Palm Oil, Sweetened Condensed Milk (Condensed Milk, Sugar), Contains Less Than 2% Of: Pecans, Corn Syrup Solids, Salt, Chocolate Liquor, Honey, Sodium Bicarbonate, Soy Lecithin, Whey Powder, Mono- And Diglycerides, Dextrose, Sodium Caseinate, Modified Corn Starch, Sodium Phosphate, Polysorbate 60, Sodium Alginate, Sorbitan Monostearate, Soybean Oil, Xanthan Gum, Beta Carotene (Color), Dextrin, Natural Flavors, Pectin, Guar Gum, Vitamin D3.

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