2% Reduced Fat Milk, White Chocolate, White Chocolate
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UPC Code
754686000525
Data Source
USDA
Package Weight
8 fl oz/236 mL
Serving Sizes
8 oz (236ml)
Calories
179
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
9mg
3%
Sodium
241mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
24.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of 2% Reduced Fat Milk, White Chocolate, White Chocolate are
57% in carbs, 25% in fat, and 18% in protein.
carbs:
57%
fat:
25%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of 2% Reduced Fat Milk, White Chocolate, White Chocolate is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 2% Reduced Fat Milk, White Chocolate, White Chocolate is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Sugar, Contains Less Than 1% Of Cellulose Gel, Cellulose Gum, Carrageenan, Natural Flavor, Disodium Phosphate, Mono & Diglycerides, Soy Lecithin, Salt, Vanillin, Carrageenan And Stevia Leaf Extract. Vitamin A Palmitate, Vitamin D3.
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