Apple Crisp
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UPC Code
612781509063
Data Source
USDA
Package Weight
24.9 oz/706 g
Serving Sizes
0.167 crisp (118g)
Calories
199
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
37.1g
13%
Dietary Fiber
3g
11%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 crisp of Apple Crisp are
77% in carbs, 21% in fat, and 2% in protein.
carbs:
77%
fat:
21%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Crisp is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Crisp is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples, Water), Water, Sugar, Apple Juice Concentrate, Whole Grain Rolled Oats, Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Less Than 2% Of: Brown Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid And Calcium Disodium Edta [ Preservatives], Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Canola Oil, Salt, High Fructose, Corn Syrup, Acetylated Monoglycerides, Soybean Oil, Cinnamon, Sodium Bicarbonate, Methylcellulose, Natural Flavor, Honey, Molasses.
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