Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella Cheese, Spinach, Zucchini, Red & Yellow Peppers And Onion Veggie Pizza, Cauliflower Crust
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UPC Code
07789047878
Data Source
USDA
Package Weight
13.4 oz/380 g
Serving Sizes
0.333 pizza (127g)
Calories
290
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
38g
14%
Dietary Fiber
5g
18%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella Cheese, Spinach, Zucchini, Red & Yellow Peppers And Onion Veggie Pizza, Cauliflower Crust are
49% in carbs, 38% in fat, and 13% in protein.
carbs:
49%
fat:
38%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella Cheese, Spinach, Zucchini, Red & Yellow Peppers And Onion Veggie Pizza, Cauliflower Crust is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella Cheese, Spinach, Zucchini, Red & Yellow Peppers And Onion Veggie Pizza, Cauliflower Crust is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (Guar Gum, Xanthan Gum), Vegetable Fiber (Potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil.
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