Paya Masala Spice Mix

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Brand Laziza International

UPC Code 5028217000557

Data Source USDA

Nutrition Facts

Serving Sizes 1.33 tsp (7g)

tsp

Calories 30

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 798mg 35%

Total Carbohydrate 4g 1%

Dietary Fiber 1.5g 5%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 tsp of Paya Masala Spice Mix are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Paya Masala Spice Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paya Masala Spice Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chilli, Coriander Powder, Salt, Turmeric, Roasted Cumin Powder, Dried Garlic 3%, Dried Ginger 3%, Black Pepper, Clove, Cardamom, Cubebs, Cinnamon, Mace, Star Anise, Bay Leaves.