Cheddar Jack'd Baked Snack Crackers

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Brand Pepperidge Farm

UPC Code 014100050759

Data Source USDA

Nutrition Facts

Package Weight 6.6 OZ/187 g

Serving Sizes 51 pieces (30g)

pieces

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 pieces of Cheddar Jack'd Baked Snack Crackers are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Jack'd Baked Snack Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Jack'd Baked Snack Crackers is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Whey, Sugar, Onion Powder, Red Bell Peppers, Paprika Extract (Color), Autolyzed Yeast Extract, Green Bell Peppers, Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Spices, Celery, Monocalcium Phosphate, Yeast Extract, Lactic Acid, Garlic Powder, Calcium Lactate, Natural Flavor, Citric Acid. Disodium Phosphate, Jalapeno Peppers, Baking Soda.