Saltie Public Food Database

Santa Cruz Sb Pepperidge Farm Santa Cruz Soft Baked Oatmeal Raisin Cookies, 8.6 Oz. Bag

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UPC Code 00014100078845
Data Source USDA

Nutrition Facts

Package Weight 8.6 ONZ
Serving Sizes 1 cookie (1.1 oz./31g) (31g)
cookie (1.1 oz./31g)
Calories 140
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie (1.1 oz./31g) of Pepperidge Farm Santa Cruz Soft Baked Oatmeal Raisin Cookies, 8.6 Oz. Bag are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%
fat: 30%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Santa Cruz Soft Baked Oatmeal Raisin Cookies, 8.6 Oz. Bag is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Santa Cruz Soft Baked Oatmeal Raisin Cookies, 8.6 Oz. Bag is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Sugar, Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Cornstarch, Ammonium Bicarbonate, Salt, Baking Soda, Nonfat Milk, Natural Flavor, Cinnamon, Spices, Soy Lecithin. Contains: Wheat, Eggs, Milk, Soy.

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