Unseasoned Cubed Stuffing, Toasted White And Wheat Breads

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Brand Pepperidge Farm

UPC Code 014100042778

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.75 cup (37g)

cup

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 518mg 23%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Unseasoned Cubed Stuffing, Toasted White And Wheat Breads are 76% in carbs, 10% in fat, and 15% in protein.

carbs: 76%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Unseasoned Cubed Stuffing, Toasted White And Wheat Breads is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unseasoned Cubed Stuffing, Toasted White And Wheat Breads is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Wheat Flour, High Fructose Corn Syrup, Salt, Yeast, Unsulphured Molasses, Contains 2 Percent Or Less Of: Partially Hydrogenated Soybean Oil, Distilled Vinegar, Calcium Propionate (To Retard Spoilage), Wheat Gluten, Malted Barley Flour, Nonfat Milk, Soy Lecithin.