Pork Egg Roll
🥚
UPC Code
861989000111
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
5 oz (141g)
Calories
185
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
1mg
0%
Sodium
281mg
12%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
9g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Pork Egg Roll are
59% in carbs, 19% in fat, and 22% in protein.
carbs:
59%
fat:
19%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Egg Roll is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Egg Roll is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Pork, Tvp (Textured Vegetable Protein), Carrots, Celery, Onion, Sugar, Salt, Msg, Sesame Oil, Black Pepper, Crust Contains, Flour, Water, Corn Starch, Egg, Salt, Sodium Benzoate (Less Than 1% Of 1/10).
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