Saltie Public Food Database

Mini Muffins, Chocolate Chip

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Brand Ukrop's
UPC Code 72215916224
Data Source USDA

Nutrition Facts

Package Weight 3 oz/227 g
Serving Sizes 2 muffins (44g)
muffins
Calories 160
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Chocolate Chip are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Chocolate Chip is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Chocolate Chip is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Cake Base (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Yogurt Powder (Non-fat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Contains 2% Or Less Of: Wheat Gluten, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Whey, Soy Lecithin, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Esters Of Fatty Acids, Buttermilk Powder, Artificial And Natural Flavor, Xanthan Gum, Sodium Caseinate, Stabilizer Blend (Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum), Yellow Corn Flour, Colors (Turmeric, Paprika), Mono- And Diglycerides), Eggs (Eggs, Citric Acid), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Canola Oil, Water, Natural And Artificial Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

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