Iced Cookies

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Brand Simply Indulgent Gourmet

UPC Code 659422217178

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Iced Cookies are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Sauce, Palm Oil, Butter (Cream [Milk]), Glaze (Powdered Sugar, Water), Glycerine, Blueberry Flavored Cranberries, Invert Syrup, Natural Flavors, Molasses, Salt.