White Chocolate Pretzels
🥨
UPC Code
659422312163
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
24g
9%
Dietary Fiber
8g
29%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of White Chocolate Pretzels are
59% in carbs, 19% in fat, and 22% in protein.
carbs:
59%
fat:
19%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate Pretzels is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate Pretzels is estimated to be -30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Partially Hydrogenated Soybean Oil, And/ Or Canola Oil, And/ Or Corn Oil, Dextrose, Yeast, Baking Soda, White Chocolate Coating (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt, Vanilla),
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