Saltie Public Food Database

Cranberry White Chocolate Super Chunk Cookies

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UPC Code 659422215266
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cranberry White Chocolate Super Chunk Cookies are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry White Chocolate Super Chunk Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry White Chocolate Super Chunk Cookies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Mono & Diglyceride, Soya Lecithin [Emulsifiers], Pure Vanilla), Granulated Sugar, Cranberry Bits (Sugar, Cranberries, Citric Acid Sunflower Oil, Elderberry Juice Concentrate [Color]), Butter (Cream [Milk]), Canola Oil, Eggs, Natural Flavor, Salt, Baking Soda

Also by Simply Indulgent Gourmet

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