Brioche Whole Grain Buns

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Brand Marketside

UPC Code 681131403801

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Size 50g

Calories 140

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Brioche Whole Grain Buns are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%

fat: 18%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche Whole Grain Buns is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche Whole Grain Buns is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Wheat Bran, Sugar, Cracked Wheat, Canola Oil, Invert Sugar, Yeast, Wheat Gluten, Skim Milk, Concentrated Butter (Cream), Salt, Mono- And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta-carotene Color, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Vinegar.