Saltie Public Food Database

Decadent Chocolate Chunk Cookies

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Brand Marketside
UPC Code 681131282581
Data Source USDA

Nutrition Facts

Package Weight 3.75 OZ/106 g
Serving Size 35g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Decadent Chocolate Chunk Cookies are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Chocolate Chunk Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Chocolate Chunk Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract, Salt), Margarine (Vegetable Oil (Canola Oil, Cottonseed Oil And/or Soybean Oil), Palm Oil, Water, Salt, Monoand Diglycerides (Mono-and Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {Antioxidants), Soy Lecithin [An Emulisifier), Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color), Vitamin A Palmitate), Brown Sugar (Beet Sugar, Cane Syrups), Sugar, Eggs, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt.

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