Dark Chocolate, Raspberry

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Brand Dove

UPC Code 040000503422

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155.9 g

Serving Sizes 1.5 oz (42g)

Calories 210

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Dark Chocolate, Raspberry are 45% in carbs, 49% in fat, and 5% in protein.

carbs: 45%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Raspberry is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Raspberry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Artificial And Natural Flavors), Almonds, Cranberries, Sugar, Less Than 2% - Dextrose, Honey, Natural Flavor, Citric Acid, Elderberry Juice Concentrate, Confectionery Glaze, Maltodextrin, Corn Syrup, Salt, Xanthan Gum, Tbhq To Maintain Freshness.