This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Flour (Bleached, Enriched, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Margarine (Soybean Oil, Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Natural Flavor, Annatto Color), Shortening (Palm Oil), Chocolate (Sugar, Partially Hydrogenated Palm Kernal Oil, Cocoa Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanillin, Vanilla), Eggs, Inverted Sugar, Evaporated Milk, Malt, Salt, Vanilla, Potassium Sorbate, Yellow #5 And #6, M&m Candy ((Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 1%: Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2). Gum Acacia).