Saltie Public Food Database

Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl

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Brand Friendly's
UPC Code 041900088668
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 sandwich (86g)
sandwich
Calories 240
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwich Made With Rich And Creamy Vanilla Ice Cream With A Fudge Swirl Between Two Chocolate Flavored Wafers, Fudge Swirl is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Skim Milk, Cream Corn Syrup, Fudge Ribbon (Powdered Sugar (Sugar, Cornstarch), Vegetable Oil (Peanut And/or Cottonseed And/or Palm Oil), Cocoa (Processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor), Sugar, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Natural Flavors Calcium Sulfate, Polysorbate 80, Carrageenan. Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, Baking Soda, Corn Syrup, Corn Starch - Modified, Salt, Mono And Diglycerides, Soy Lecithin.

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