Saltie Public Food Database

Kellogg Breakfast Tg Shake Vanilla 10fl Oz

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UPC Code 00038000000737
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (296ml)
bottle
Calories 175
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Cholesterol 3mg 1%
Sodium 213mg 9%
Total Carbohydrate 27.2g 10%
Dietary Fiber 5g 18%
Sugars 17.5g
Protein 9.8g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Kellogg Breakfast Tg Shake Vanilla 10fl Oz are 57% in carbs, 22% in fat, and 21% in protein.

carbs: 57%
fat: 22%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg Breakfast Tg Shake Vanilla 10fl Oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg Breakfast Tg Shake Vanilla 10fl Oz is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Water, Nonfat Milk, Soy Protein Isolate), Sugar, Contains 2% Or Less Of Maltodextrin, Polydextrose, Canola Oil, Natural And Artificial Flavor, Potassium Citrate, Gellan Gum, Cellulose Gum, Mono- And Diglycerides, Soy Lecithin, Dipotassium Phosphate, Salt, Carrageenan, Sucralose, Acesulfame Potassium.vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Biotin, Niacinamide, Iron (Ferric Pyrophosphate), Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Vitamin D3, Vitamin K1, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Sodium Selenite, Chromium Chloride, Folic Acid, Sodium Molybdate, Vitamin B12.

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