Saltie Public Food Database

Strawberry Guava Instant Pudding

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UPC Code 099482477240
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g
Serving Sizes 0.25 package (26g)
package
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Strawberry Guava Instant Pudding are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Guava Instant Pudding is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Guava Instant Pudding is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Cornstarch, Sea Salt, Natural Flavors, Fruit And Vegetable Juice (Color).

Also by 365 Everyday Value

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