Saltie Public Food Database

Country Sausage Gravy

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Brand Chef-mate
UPC Code 050000053285
Data Source USDA

Nutrition Facts

Package Weight 2.97 kg
Serving Sizes 0.25 cup (62g)
cup
Calories 90
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Country Sausage Gravy are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%
fat: 72%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Country Sausage Gravy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Sausage Gravy is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork, Soybean Oil, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, 2% Or Less Of Salt, Sugar, Dipotassium Phosphate, Sodium Caseinate, Sodium Stearoyl Lactylate, Maltodextrin, Spice, Caramel Color, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Autolyzed Yeast Extract, Cellulose Gum, Calcium Lactate, Lactic Acid, Succinic Acid, Sodium Citrate, Corn Syrup Solids.

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