Buffalo Style Chicken Grilled White Meat Chicken With A Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes

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Brand Lean Cuisine

UPC Code 013800939418

Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g

Serving Sizes 1 package (241g)

package

Calories 200

Total Fat 6g 8%

Saturated Fat 3.5g 17%

Cholesterol 55mg 18%

Sodium 870mg 38%

Total Carbohydrate 20g 7%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Buffalo Style Chicken Grilled White Meat Chicken With A Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes are 40% in carbs, 27% in fat, and 34% in protein.

carbs: 40%

fat: 27%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken Grilled White Meat Chicken With A Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken Grilled White Meat Chicken With A Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potatoes (Red Skin Potatoes, Water), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Cream, Buffalo Style Sauce (Distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), 2% Or Less Of Modified Cornstarch, Chicken Broth, Butter (Cream, Salt), White Vinegar, Sour Cream Flavor (Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Potassium Chloride, Salt, Paprika, Dried Garlic, Natural Flavor, Dried Onions, Garlic, Sugar, Spices, Mushroom Juice Concentrate, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Carrageenan, Lactic Acid, Calcium Lactate, Dextrose.