Bark Cookies, Butter, Chocolate Chip

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Brand Charlotte's

UPC Code 628834040513

Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (26g)

Calories 110

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Bark Cookies, Butter, Chocolate Chip are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bark Cookies, Butter, Chocolate Chip is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bark Cookies, Butter, Chocolate Chip is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Enriched Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase [Enzyme Riboflavin, Folic Acid), Liquid Whole Eggs, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Butter, (Cream, Salt), Margarine, (Non-hydrogenated Vegetable Oil[Soybean Oil], Modified Palm Oil, Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [Color], Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavors, Molasses, Salt, Baking Soda.