Ray Of Life Sprouted Cinnamon Buckwheat
🍽
UPC Code
869842000117
Data Source
USDA
Package Weight
9 oz/256 g
Serving Size
56g
Calories
260
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
5g
18%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Ray Of Life Sprouted Cinnamon Buckwheat are
40% in carbs, 50% in fat, and 10% in protein.
carbs:
40%
fat:
50%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Ray Of Life Sprouted Cinnamon Buckwheat is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ray Of Life Sprouted Cinnamon Buckwheat is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cinnamon Coated Sprouted Buckwheat (Buckwheat*, Saigon Cinnamon*), Currants*, Pumpkin Seeds*, Sunflower Seeds*, Brazil Nuts*, Dehydrated Apple Slices*, Walnuts*, Chai Seeds*, Goji Berries*.
Other Foods