Saltie Public Food Database

Belgian Dark Chocolate, Raspberry

🍫
Brand Charlotte's
UPC Code 794143110145
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 bar (85g)
bar
Calories 400
Total Fat 24g 31%
Saturated Fat 15g 75%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54g 20%
Dietary Fiber 6g 21%
Sugars 41g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Dark Chocolate, Raspberry are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Dark Chocolate, Raspberry is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Dark Chocolate, Raspberry is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract, Raspberry Flakes (Sugar, Corn Syrup, Beet Color, Citric Acid, Coconut Oil, Natural Flavor, Soy Lecithin), Raspberry Flavor Natural & Artificial.

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