Peanut Butter Cookies
🥜
UPC Code
628834045037
Data Source
USDA
Calories
110
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Peanut Butter Cookies are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookies is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookies is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Rolled Oats, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils [Soybean, Cottonseed, Rapeseed], Dextrose/sucrose, Salt, Peanut Oil, Monoglycerides, Molasses, Cornstarch), Margarine (Non-hydrogenated Vegetable Oil [Soybean Oil, Modified Palm Oil], Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavor [Annatto Extract Added For Color], Vitamin A Palmitate, Vitamin D3), Milk, Water, Glucose, Artificial Flavor.
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