Cream Cheese Stuffed Breaded Jalapenos

🌶️

Brand Wellsley Farms

UPC Code 888670044629

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Sizes 2 pieces (80g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 600mg 26%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Cream Cheese Stuffed Breaded Jalapenos are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%

fat: 55%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Stuffed Breaded Jalapenos is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Stuffed Breaded Jalapenos is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jalapeno Peppers (Jalapeno Pepper [Green Jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate], Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And/or Guar Gums], Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Bleached Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Annatto (Color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Paprika Extract (Color), Salt, Spice Extractives, Spice, Whey Powder, Yeast.