White Cream Cheese

🧀

Brand President

UPC Code 077901485786

Data Source USDA

Nutrition Facts

Package Weight 240 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Cream Cheese are 5% in carbs, 86% in fat, and 10% in protein.

carbs: 5%

fat: 86%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of White Cream Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cream Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cream Cheese (Pasteurized Cream 25% (Milk), Pasteurized Milk, Lactic Starters), Reconstituted Skimmed Cow's Milk, Butter (Milk), Water, Milk Protein, Emulsifying Salts (E452, E339, E331), Salt.