Saltie Public Food Database

Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores

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Brand Coolhaus
UPC Code 851916003476
Data Source USDA

Nutrition Facts

Package Weight 5.8 fl oz/172 mL
Serving Size 154g
g
Calories 510
Total Fat 24g 31%
Saturated Fat 14g 70%
Cholesterol 105mg 35%
Sodium 240mg 10%
Total Carbohydrate 66.1g 24%
Dietary Fiber 4g 14%
Sugars 30g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 154 g of Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Chocolate Chip Cookie - Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Organic Light Brown Sugar, Organic Cane Sugar, Butter, Organic Chocolate Chips (Organic Evaporated Cane Sugar, Organic Fair Trade Cocoa Beans, Organic Fair Trade Cocoa Butter, Sunflower Lecithin), Eggs, Responsibly Sourced Certified Palm Oil, Honey, Natural Marshmallow Extract (Water, Cane Sugar Alcohol, Glycerine, Vanilla Bean, Natural Flavor), Fruit Juice, Natural Grain Dextrin, Salt, Baking Soda. Graham & Marshmallow Swirl Ice Cream - Milk, Cream, Organic Cane Sugar, Nonfat Milk, Non-GMO Marshmallow Graham Swirl (Invert Sugar, Bleached Wheat Flour Enriched [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Canola Oil, Dextrose, Responsibly Sourced Palm Oil, Powdered Sugar (Sugar, Corn Starch), Honey, Caramel Color, Natural Flavor, Molasses, Salt, Baking Soda, Titanium Dioxide And Sunflower Lecithin), Vanilla Bean, Salt, Guar Gum, Carob Bean Gum, Acacia Gum.

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