This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Graham Chocolate Chip Cookie - Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Organic Light Brown Sugar, Organic Cane Sugar, Butter, Organic Chocolate Chips (Organic Evaporated Cane Sugar, Organic Fair Trade Cocoa Beans, Organic Fair Trade Cocoa Butter, Sunflower Lecithin), Eggs, Responsibly Sourced Certified Palm Oil, Honey, Natural Marshmallow Extract (Water, Cane Sugar Alcohol, Glycerine, Vanilla Bean, Natural Flavor), Fruit Juice, Natural Grain Dextrin, Salt, Baking Soda. Graham & Marshmallow Swirl Ice Cream - Milk, Cream, Organic Cane Sugar, Nonfat Milk, Non-GMO Marshmallow Graham Swirl (Invert Sugar, Bleached Wheat Flour Enriched [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Canola Oil, Dextrose, Responsibly Sourced Palm Oil, Powdered Sugar (Sugar, Corn Starch), Honey, Caramel Color, Natural Flavor, Molasses, Salt, Baking Soda, Titanium Dioxide And Sunflower Lecithin), Vanilla Bean, Salt, Guar Gum, Carob Bean Gum, Acacia Gum.