Cheese Sauce Mix, White Cheddar, White Cheddar
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UPC Code
853672002076
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1.5 tsp (14g)
Calories
50
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
659mg
29%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5.5g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 tsp of Cheese Sauce Mix, White Cheddar, White Cheddar are
54% in carbs, 26% in fat, and 19% in protein.
carbs:
54%
fat:
26%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Sauce Mix, White Cheddar, White Cheddar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Sauce Mix, White Cheddar, White Cheddar is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey, Buttermilk Powder Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Salt, Guar Gum, Sodium Phosphate, Maltodextrin, Cream, Sodium Caseinate And Lactic Acid
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