Mini Pretzels, Cheddar, Cheddar
🥨
UPC Code
077975091760
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
18 minis (30g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 minis of Mini Pretzels, Cheddar, Cheddar are
73% in carbs, 18% in fat, and 9% in protein.
carbs:
73%
fat:
18%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Pretzels, Cheddar, Cheddar is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Pretzels, Cheddar, Cheddar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Malt, Maltodextrin, Whey, Canola Oil, Dextrose, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sugar, Butterfat, Yeast, Buttermilk Solids, Natural Flavor, Nonfat Dry Milk, Annatto Extract, Mozzarella Cheese (Part Skim Milk, Salt, Cultures, Enzymes), Onion Powder, Turmeric Extract, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Citric Acid, Garlic Powder, Yeast Extract, Lactic Acid, Paprika Extract, Soda.
Other Foods