Less Fat Pretzel Pieces, Zesty Ranch, Zesty Ranch

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Brand Snyder's Of Hanover

UPC Code 077975092101

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Less Fat Pretzel Pieces, Zesty Ranch, Zesty Ranch are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Less Fat Pretzel Pieces, Zesty Ranch, Zesty Ranch is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Less Fat Pretzel Pieces, Zesty Ranch, Zesty Ranch is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Buttermilk Powder, Salt, Whey Powder, Maltodextrin, Tomato Powder, Yeast, Soybean Oil, Spice, Garlic Powder, Sour Cream (Cream, Non-fat Milk, Cultures), Natural Flavor, Nonfat Dry Milk, Acacia Gum, Onion Powder, Malic Acid, Sugar, Yeast Extract, Annatto Extract, Turmeric Extract (Color), Soda.