Raspberry Brownie Supreme Yogurt

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Brand Muller

UPC Code 030000002193

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 210

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 86mg 4%

Total Carbohydrate 34g 12%

Dietary Fiber 1.1g 4%

Sugars 29g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Raspberry Brownie Supreme Yogurt are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%

fat: 18%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Brownie Supreme Yogurt is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Brownie Supreme Yogurt is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurised Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Raspberry Preparation (Raspberries, Water, Sugar, Modified Corn Starch, Raspberry Juice, Guar Gum, Citric Acid, Fruit & Vegetable Juice Concentrate (For Color), Natural Flavor, Locust Bean Gum), Brownie Bites (Sugar, Cocoa Powder, Wheat Flour, Glycerol, Cream, Glucose Syrup, Sunflower Oil, Coconut Oil, Salt).