75% Dark Chocolate
🍫
UPC Code
846107000204
Data Source
USDA
Package Weight
1 lb/453 g
Serving Size
30g
Calories
170
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
14%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of 75% Dark Chocolate are
19% in carbs, 74% in fat, and 7% in protein.
carbs:
19%
fat:
74%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of 75% Dark Chocolate is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 75% Dark Chocolate is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Leithin (An Emulsifier), Vanilla].
Other Foods