Pretzel Pieces

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Brand Snyder's Of Hanover

UPC Code 077975092873

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pretzel Pieces are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Pieces is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Pieces is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Garlic Powder, Dextrose, Salt, Spice, Chili Pepper Powder, Maltodextrin, Natural Flavor, Onion Powder, Yeast, Gum Acacia, Citric Acid, Canola Oil, Paprika Extract, Yeast Extract, Soda.