Saltie Public Food Database

Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg Bowl

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UPC Code 858175003957
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 227g
g
Calories 270
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 120mg 40%
Sodium 631mg 27%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg Bowl are 60% in carbs, 13% in fat, and 27% in protein.

carbs: 60%
fat: 13%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg Bowl is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg Bowl is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Water, White Rice), Shrimp, Peas, Carrots, Scrambled Egg (Whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Roasted Onion, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Onion Powder, Salt, Garlic Powder, Pork Stock, Soy Lecithin, Spice, Sesame Oil, Citric Acid, Vinegar, Green Onion, Rice Bran Oil, Sodium Carbonate, Sodium Citrate.

Also by Scott & Jon's

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