Garlic Shrimp Tender Shrimp, Mixed Vegetables & Spinach Over Rotini Pasta

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Brand Scott & Jon's

UPC Code 858175003032

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g

Serving Size 227g

Calories 261

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 66mg 22%

Sodium 599mg 26%

Total Carbohydrate 42g 15%

Dietary Fiber 0g 0%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Garlic Shrimp Tender Shrimp, Mixed Vegetables & Spinach Over Rotini Pasta are 65% in carbs, 5% in fat, and 30% in protein.

carbs: 65%

fat: 5%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Shrimp Tender Shrimp, Mixed Vegetables & Spinach Over Rotini Pasta is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Shrimp Tender Shrimp, Mixed Vegetables & Spinach Over Rotini Pasta is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Durum Semolina Wheat Flour), Shrimp, Broccoli,asparagus, Yellow Bell Pepper, Red Bell Pepper, Spinach, Seasoning (Tapioca Maltodextrin, Salt, Cane Sugar, Garlic Powder, Whey [Contains Milk], Natural Flavors, Enzyme Modified Butter), Contains 2% Or Less Of: Sodium Carbonate, Sodium Citrate, Onion Powder, Spices, Yeast Extract, Dehydrated Butter, Annatto (Color), Turmeric (Color).