White Cheddar Shrimp Mac & Cheese In A Creamy Cheddar Cheese Sauce With Tender Juicy Shrimp & Broccoli Florets Rotini Pasta

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Brand Scott & Jon's

UPC Code 850016452078

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 227g

Calories 270

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 79mg 26%

Sodium 631mg 27%

Total Carbohydrate 37.9g 14%

Dietary Fiber 3g 11%

Sugars 7g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of White Cheddar Shrimp Mac & Cheese In A Creamy Cheddar Cheese Sauce With Tender Juicy Shrimp & Broccoli Florets Rotini Pasta are 54% in carbs, 16% in fat, and 30% in protein.

carbs: 54%

fat: 16%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Shrimp Mac & Cheese In A Creamy Cheddar Cheese Sauce With Tender Juicy Shrimp & Broccoli Florets Rotini Pasta is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Shrimp Mac & Cheese In A Creamy Cheddar Cheese Sauce With Tender Juicy Shrimp & Broccoli Florets Rotini Pasta is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Durum Wheat Semolina), Shrimp, Broccoli, Skim Milk (Fat Free Milk, Vitamin A Palmitate, Vitamin D3), Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Stabilizers (Xanthan, Locust Bean, And Guar Gums]), Whey, Buttermilk Powder, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Rice Flour, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Natural Flavor, Baker's Yeast Extract, Lactic Acid, Butter Powder (Sweet Cream, Salt), Spices, Garlic Powder, Tapioca Starch, Nonfat Milk Solids, Sodium Carbonate, Sodium Citrate, Citric Acid.