Vanilla Ice Cream Sandwich Between Two Chocolate Chip Soft Cookies, Vanilla, Chocolate Chip

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Brand 7 Select

UPC Code 052548558154

Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL

Serving Sizes 1 sandwich (132g)

sandwich

Calories 430

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 40mg 13%

Sodium 350mg 15%

Total Carbohydrate 61g 22%

Dietary Fiber 0g 0%

Sugars 34.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Ice Cream Sandwich Between Two Chocolate Chip Soft Cookies, Vanilla, Chocolate Chip are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Sandwich Between Two Chocolate Chip Soft Cookies, Vanilla, Chocolate Chip is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Sandwich Between Two Chocolate Chip Soft Cookies, Vanilla, Chocolate Chip is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chip Cookies {Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Margarine (Palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Salt, Whey, Natural Flavor, Mono & Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene For Color), Corn Syrup, Contains 2% Or Less Of Natural Flavors, Salt, Baking Soda, Ammonium Bicarbonate}. Ice Cream (Milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides).