Saltie Public Food Database

Cheese Pizza

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Brand 7 Select
UPC Code 072180687678
Data Source USDA

Nutrition Facts

Package Weight 36.35 oz/1.03 kg
Serving Sizes 0.125 pizza (129g)
pizza
Calories 320
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 730mg 32%
Total Carbohydrate 40g 15%
Dietary Fiber 2.1g 7%
Sugars 7g
Protein 13.9g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pizza of Cheese Pizza are 49% in carbs, 33% in fat, and 17% in protein.

carbs: 49%
fat: 33%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheeses (Low Moisture Mozzarella Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Parmesan Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes]), Water, Tomato Paste, Yeast, Contains 2% Or Less Of: Sugar, Vegetable Oil (Soybean, Canola And/or Palm Oil), Salt, Flavor (Water, Concentrated Sponge Extract), Spice, Datem, Wheat Gluten, Dextrose, Dried Garlic, Relecithinated Soy Flour (Soy Flour, Soybean Oil, Soy Lecithin), Guar Gum, Xanthan Gum, Soy Lecithin, Sodium Benzoate And Potassium Sorbate (Preservatives), Ascorbic Acid, Natural Flavor, Wheat Starch, Enzymes.

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