Saltie Public Food Database

Crispy Marshmallow Square, Original

⬜️
Brand Choice Foods
UPC Code 690763960019
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1.75 oz (50g)
oz
Calories 180
Total Fat 3.5g 4%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Crispy Marshmallow Square, Original are 80% in carbs, 18% in fat, and 2% in protein.

carbs: 80%
fat: 18%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Marshmallow Square, Original is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Marshmallow Square, Original is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Corn Syrup, Glucose-fructose, Sugar, Water, Gelatin, Dextrose, Modified Corn Starch, Tetrasodium Pyrophosphate), Crisp Rice (Rice, Sugar, Salt, Malt [Corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamine Hydrochloride [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Calcium Pantothenate, Folic Acid And Bht [Preservative]), Butter (Cream, Salt), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate Added), Artificial Vanilla Flavor, Glycerin, Tbhq (Preservative).

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