Saltie Public Food Database

Popcorn Chicken Chicken, Fc Gold'n'spice Breaded Popcorn Chicken, Breast Fritters

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Brand Brakebush®
UPC Code 10038034557709
Data Source USDA

Nutrition Facts

Package Weight 5 LBR
Serving Sizes 13 pieces (100g)
piece
Calories 220
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 590mg 26%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 piece of Chicken, Fc Gold'n'spice Breaded Popcorn Chicken, Breast Fritters are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%
fat: 37%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken, Fc Gold'n'spice Breaded Popcorn Chicken, Breast Fritters is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken, Fc Gold'n'spice Breaded Popcorn Chicken, Breast Fritters is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning (Salt, Garlic Powder, Spice, Soybean Oil). Breaded With Enriched Bleached Wheat And Enriched Durum Flours (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.

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