Saltie Public Food Database

Breast Strips Lightly Breaded All-breast Meat Chicken Strips. 1 Serving=3 Strips

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Brand Brakebush®
UPC Code 10038034584408
Data Source USDA

Nutrition Facts

Package Weight 5 LBR
Serving Sizes 3 pieces (94g)
piece
Calories 235
Total Fat 15g 19%
Saturated Fat 3.3g 16%
Cholesterol 42mg 14%
Sodium 592mg 26%
Total Carbohydrate 10.3g 4%
Dietary Fiber 0.9g 3%
Sugars 0.9g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 piece of Lightly Breaded All-breast Meat Chicken Strips. 1 Serving=3 Strips are 17% in carbs, 57% in fat, and 25% in protein.

carbs: 17%
fat: 57%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded All-breast Meat Chicken Strips. 1 Serving=3 Strips is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded All-breast Meat Chicken Strips. 1 Serving=3 Strips is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Vegetable Protein Product (Isolated Soy Protein, Lecithin, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin), Salt, Sodium Phosphates, Garlic Powder, Spice, Soybean Oil. Breaded With Enriched Bleached Wheat And Enriched Durum Flours (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate.

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