Saltie Public Food Database

Southern Style Tenders Wheat Flour, Fritters With Flecks Of Butcher-grind Pepper.

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Brand Brakebush®
UPC Code 10038034556702
Data Source USDA

Nutrition Facts

Package Weight 10 LBR
Serving Sizes 1 piece (76g)
piece
Calories 167
Total Fat 7.6g 10%
Saturated Fat 1.1g 6%
Cholesterol 19mg 6%
Sodium 334mg 15%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.8g 14%
Sugars 2.3g
Protein 8.4g 17%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Wheat Flour, Fritters With Flecks Of Butcher-grind Pepper. are 40% in carbs, 41% in fat, and 20% in protein.

carbs: 40%
fat: 41%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Flour, Fritters With Flecks Of Butcher-grind Pepper. is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Flour, Fritters With Flecks Of Butcher-grind Pepper. is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncooked Boneless Chicken Breast Tender Fritters Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt. Breaded With Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract. Prebrowned In Vegetable Oil.

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