Saltie Public Food Database

Parmesan Herb Encrusted Chicken Breast Tenders Fritters

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Brand Kirkwood
UPC Code 4099100006421
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 230
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 780mg 34%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Parmesan Herb Encrusted Chicken Breast Tenders Fritters are 27% in carbs, 40% in fat, and 34% in protein.

carbs: 27%
fat: 40%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Herb Encrusted Chicken Breast Tenders Fritters is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Herb Encrusted Chicken Breast Tenders Fritters is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Tenders *Containing Up To A 15% Solution Of: Water, Granulated Garlic, Salt, Sodium Phosphates. Battered And Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parmesan, Romano And Dehydrated Cheddar Cheeses (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Onion, Dehydrated Garlic, Yellow Corn Flour, Garlic Powder, Onion Powder, Maltodextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Natural And Artificial Flavors, Sodium Phosphates, Soybean Oil, Yeast, Dehydrated Parsley, Calcium Propionate (Preservative), Yeast Extract, Soy Lecithin, Wheat Gluten, Seasoning (Including Butter Flavor), Cheddar And Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spices, Enzyme Modified Parmesan Cheese (Milk, Starter Culture, Salt, Enzymes), Nonfat Milk, Flavor (Contains Decolorized Soy Sauce {Water, Wheat, Soybeans, Salt}, Dextrose, Flavor), Lactic Acid, Butter (Cream, Salt), Defatted Wheat Germ, Refinery Syrup Powder, Brown Sugar, Molasses Powder, Corn Syrup Solids, Caramel Color, Citric Acid, Breading Set In Vegetable Oil.

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