Four Cheese Cannelloni With Ricotta, Mozzarella, Parmesan & Romano Cheese

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Brand Lean Cuisine

UPC Code 013800166364

Data Source USDA

Nutrition Facts

Package Weight 9 1/8 oz/258 g

Serving Sizes 1 package (258g)

package

Calories 240

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 44mg 15%

Sodium 501mg 22%

Total Carbohydrate 32g 12%

Dietary Fiber 3.1g 11%

Sugars 8g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Four Cheese Cannelloni With Ricotta, Mozzarella, Parmesan & Romano Cheese are 52% in carbs, 30% in fat, and 18% in protein.

carbs: 52%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Cannelloni With Ricotta, Mozzarella, Parmesan & Romano Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Cannelloni With Ricotta, Mozzarella, Parmesan & Romano Cheese is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Cannelloni (Ricotta Cheese [Whey, Milk Fat, Milk], Enriched Durum Flour [Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Fat Free Ricotta Cheese [Whey, Skim Milk, Vinegar, Xanthan Gum, Carrageenan], Water, Mozzarella Cheese [Cultured Milk, Salt, Enzymes, Skim Milk], Eggs, Parmesan Cheese [Cultured Part Skim Milk, Salt, Enzymes], Modified Cornstarch, Salt, Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Spices, Beta Carotene Color), Tomato Puree (Water, Tomato Paste), Water, Tomatoes, Tomato Juice, Onions, Modified Cornstarch, Sugar, Garlic, Soybean Oil, Spices, Potassium Chloride, Salt, Citric Acid, Calcium Chloride.