Sesame Chicken Sesame Breaded White Meat Chicken With Brown Rice Blend, Asian Inspired Vegetables, And A Sweet Plum Ginger Sauce Complete Family Meal Kit

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Brand Stouffer's

UPC Code 013800804464

Data Source USDA

Nutrition Facts

Package Weight 47 1/4 oz/1.33 kg

Serving Sizes 0.25 package (334g)

package

Calories 391

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 33mg 11%

Sodium 792mg 34%

Total Carbohydrate 57.1g 21%

Dietary Fiber 5g 18%

Sugars 15g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Sesame Chicken Sesame Breaded White Meat Chicken With Brown Rice Blend, Asian Inspired Vegetables, And A Sweet Plum Ginger Sauce Complete Family Meal Kit are 58% in carbs, 23% in fat, and 19% in protein.

carbs: 58%

fat: 23%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken Sesame Breaded White Meat Chicken With Brown Rice Blend, Asian Inspired Vegetables, And A Sweet Plum Ginger Sauce Complete Family Meal Kit is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken Sesame Breaded White Meat Chicken With Brown Rice Blend, Asian Inspired Vegetables, And A Sweet Plum Ginger Sauce Complete Family Meal Kit is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [Wheat, Soybeans, Salt], Cornstarch, Salt, Sugar, Roasted Sesame Oil, Leavening [Cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Spice, Soybean Oil, Yeast), Cooked Brown Rice (Water, Brown Rice), Sauce (Water, Plum Sauce [Sugar, Water, Plum Puree, Cornstarch, Salt, Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic], Brown Sugar, Modified Cornstarch, Garlic Puree, Sesame Oil, Soy Sauce [Water, Wheat, Soybeans, Salt], Apple Cider Vinegar, Mushroom Juice Concentrate, Cayenne Pepper), Carrots, Green Beans, Broccoli, Red Bell Peppers, Peas, Salt.