Fudge Round Cookie

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Brand Little Debbie

UPC Code 024300808913

Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g

Serving Size 57g

Calories 60

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Fudge Round Cookie are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Round Cookie is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Round Cookie is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Palm And Palm Kernel Oil, Whey (Milk), Baking Soda, Dried Eggs, Caramel Color, Corn Starch, Salt, Natural And Artificial Flavors, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Sorbic Acid (To Preserve Freshness), Mono-and Diglycerides, Titanium Dioxide, Red 40, Soy Flour, Dried Egg Whites, Citric Acid, Soybean Oil.