Nutty Buddy Cookies With Peanut Butter

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Brand Little Debbie

UPC Code 024300043208

Data Source USDA

Nutrition Facts

Package Weight 25.2 oz/720 g

Serving Sizes 2 cookies (60g)

Calories 330

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Nutty Buddy Cookies With Peanut Butter are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nutty Buddy Cookies With Peanut Butter is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutty Buddy Cookies With Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dextrose, Peanut Butter, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water. Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Soy Lecithin, Baking Soda, Mono- And Diglycerides, Citric Acid, Artificial Flavor, Whey (Milk), Egg Whites.